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Thank you for your interest.
I play with art because I can't not play with art. Art allows me to access areas of myself that may be hard to reach. I believe we all can find ways to reach harder to reach parts of ourselves. I help others to reach those part of themselves also when they see me in my wellness coaching. I help people to better communicate with themselves so they can better communicate with others. I help others to communicate with themselves through creativity, action techniques, and mindfulness.
I hope my art speaks to you.
You can find out about my wellness coaching at: Helen's Light Wellness Coaching
Most of my work can be seen at Within Our Mynd
